1,2,3 or 4 MILE WALK (you choose your spring training and how many miles!)
This is a low impact aerobic walking class. The absolute best fitness social network around! Complete fun, friendship and camaraderie!!!
Tues from 9 to 10 a.m. – Bring weights or use water bottles for an added fitness element if you wish
Thurs from 9 to 10 a.m. – Spring Intensity Interval Training(SIIT) Bursts (your choice to do Intensity)
Join Trenda (CANFITPRO certified Group Fitness Specialist)
Keep up-to-date on the latest trending low impact fitness essentials
***FIRST CLASS FREE FOR NEW CLIENTS***DROP-IN $10 or $50 month pass
Ask about a “WALK ON THE WILD SIDE” OUTDOOR WEDNESDAYS!!!
MONTHLY PASSES available for High River locations