FCSS helping the community to Thrive this winter
December 18, 2020
HIGH RIVER, AB – 2020 has been a year of struggle for many and the holiday season is no exception. Moving into the holidays and beyond, the Town of High River Family and Community Support Services are here to help you Thrive through this winter season.
Whether you are looking for information or support, FCSS helps connect you to the resources available through FCSS and other community and Government programs. With resources available to help with food and essentials, senior supports, health and mental wellness, financial assistance, housing and more, FCSS helps with connections, no matter the hardship. Reaching out can be hard, but FCSS is here to help.
Even the simplest changes can help you to Thrive this winter! Here are some quick tips for the season from our Foothills Community Counselling program:
- Let in the Light!
- Open window blinds
- Sit near windows for the natural light as much as possible
- Try light boxes or sun lights
- Reach out!
- Talk to a therapist or counsellor
- For immediate support call the Distress Centre (403) 266-1601
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For more information, please contact:
Family and Community Support Services