Join us for a unique Yoga Triathlon that blends movement, mindfulness, and connection. Begin with an indoor 3km walk, followed by a choice-based yoga session to stretch, strengthen, and energize your body. Conclude the experience with a calming guided meditation and sound bath to center your mind, ground your soul and uplift your spirit.

This event is open to all levels and offers the perfect balance of activity and tranquillity. Step into this transformative event and leave feeling refreshed, focused, and inspired. 

Please bring indoor walking shoes, a yoga mat and water. Feel free to bring anything else you like to keep yourself cozy during the meditation, like a sweater, socks or a blanket—lots of great door prizes to be won as well. 

Details:

• March 22, 2026 12:30 - 3:00 pm
• Foothills-Okotoks Regional Fieldhouse (Aldersyde)
• Participants must be 14+ years of age
• No experience necessary, beginners welcome
• https://dawnalee.cohere.live/2ndannualspringyogatriathlon/pg_d36a9

Cost: $55 self-investment with $10 from each registration going to Heaven Can Wait, High River’s animal rescue organization.

Please contact Dawna Zimmer to register

• Dawna999@gmail.com
• 4034223611
• @dawnaleeyogaandwellness on socials 

Back to All Events Subscribe Now